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2 ways to do any exercise

  • Post author:brockmcinerney
  • Post published:May 20, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

You may not have thought beyond doing an exercise and just going through the motions. But there is a right way and a wrong way to do an exercise. And…

Continue Reading 2 ways to do any exercise

Does your hip drop when you walk?

  • Post author:brockmcinerney
  • Post published:May 7, 2020
  • Post category:Uncategorized
  • Post comments:0 Comments

Something most people may not have thought about, but our gait patterns (walking) can provide lots of information as to what and why you may be experiencing back and hip…

Continue Reading Does your hip drop when you walk?
  • HOME
  • EXERCISE PHYSIOLOGY
    • EXERCISE PHYSIOLOGY
    • ONLINE EXERCISE PHYSIOLOGY
    • COACHING
  • PILATES CLASSES
    • PILATES CLASSES
    • PRICES & MEMBERSHIPS
  • ONLINE PILATES
    • MEMBERS PORTAL LOG IN
    • SIGN UP TO THE ONLINE PORTAL
  • SHOP EQUIPMENT
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  • ABOUT US
    • CONTACT
    • COVID-19 SAFETY PLAN
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  • HOME
  • EXERCISE PHYSIOLOGY
    • EXERCISE PHYSIOLOGY
    • ONLINE EXERCISE PHYSIOLOGY
    • COACHING
  • PILATES CLASSES
    • PILATES CLASSES
    • PRICES & MEMBERSHIPS
  • ONLINE PILATES
    • MEMBERS PORTAL LOG IN
    • SIGN UP TO THE ONLINE PORTAL
  • SHOP EQUIPMENT
    • EBOOKS
  • ABOUT US
    • CONTACT
    • COVID-19 SAFETY PLAN
    • TESTIMONIALS
    • BLOG
    • TERMS AND CONDITIONS
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