Peak Physiology | Occupational health and injury prevention for Hunter businesses Almost every industrial business in the Hunter has run manual handling training. Many run it annually. Workers can recite…
“Manual handling training doesn’t work.” It’s a statement we hear often as of late and it’s not entirely wrong. But the conclusion many draw from it is, because traditional lift…
Some of the current achedemics in the Rehab world are now writing that back pain has nothing to do with posture and Lifting technique... see the article here: ( https://theconversation-com.cdn.ampproject.org/c/s/theconversation.com/amp/having-good-posture-doesnt-prevent-back-pain-and-bad-posture-doesnt-cause-it-183732…
Pain injuries or chronic health conditions dosnt need to be always a forever thing. Just a couple of weeks back I was speaking with a client who was just recently…
If you are interested to learn a bit about the anatomy of your trunk, spine and core we have put together some information you can take away and use to…
It may be cliche, but it could not be more true. If you do not maintain your movement you will lose it. Each joint in your body does not have…
From time to time everyone is likely to feel a twinge, some muscle tightness or pain in our bodies. And these are not just random events, this is the bodies…