New claims: Posture doesn’t matter… I disagree & here’s why

Some of the current achedemics in the Rehab world are now writing that back pain has nothing to do with posture and Lifting technique... see the article here: ( https://theconversation-com.cdn.ampproject.org/c/s/theconversation.com/amp/having-good-posture-doesnt-prevent-back-pain-and-bad-posture-doesnt-cause-it-183732…

Continue Reading New claims: Posture doesn’t matter… I disagree & here’s why

Have you just accepted your pain or health condition as part of your life? 3 things to work on to help change this.

Pain injuries or chronic health conditions dosnt need to be always a forever thing. Just a couple of weeks back I was speaking with a client who was just recently…

Continue Reading Have you just accepted your pain or health condition as part of your life? 3 things to work on to help change this.