Progress Archives - Peak Physiology

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How Pilates kept me fit throughout pregnancy and after a c-section

Post author:Amy McInerney
Post published:August 21, 2019
Post category:Exercise Health Mindset Progress
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Before falling pregnant I was running 10 km everyday,training weights and doing my Pilates classes at least 2 times a week. When I fell pregnant I kept running all the…

Check out these progress photos

Post author:brockmcinerney
Post published:August 5, 2019
Post category:Exercise Health Injury Pain Posture Progress
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And not your normal kind of progress pics. When Scott began with Brock from Peak Physiology, he described struggling to do his work shoes up without lower back pain and…