How Pilates kept me fit throughout pregnancy and after a c-section
Before falling pregnant I was running 10 km everyday,training weights and doing my Pilates classes at least 2 times a week. When I fell pregnant I kept running all the…
Check out these progress photos
And not your normal kind of progress pics. When Scott began with Brock from Peak Physiology, he described struggling to do his work shoes up without lower back pain and…