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Yoga Immersion with Tess Hynes

Yin, Restorative & Yoga Nidra

w/ Tess Hynes
Friday 18th July
6pm – 9pm
Investment: $55 per person

You think you’ve been relaxed?
This divine journey will take you to the next level! Tess will provide a nurturing space for you to surrender and dissolve into a deep sense of calm, peace and spaciousness.
Over the 3hrs you will enjoy a yin yoga practice which helps to strengthen our fascia, joints and bones with a focus on exercising the dense connective tissues of the body.
Followed by some long held supportive restorative postures which are more subtle & relaxing. The practice will finish with a laying down guided meditation (Yoga Nidra) to destress your body and nervous system.

For how long? 3 hours may seem like a long time, however you’ll be quite surprised by how quickly the time goes when you are surrendering into deep relaxation.

We need a minimum 10 to hold this event,

Tickets are non refundable

Please book in through our website:

www.peakphysiology.com.au/pilates